Welcome back, besties! This season is in full swing… officially! Parties, shopping, family plans and endless to-do lists, this is where I thrive. It’s my time to shine! If you feel like your normal routine (and I love a routine) is getting swallowed up by Christmas chaos, you are not alone! Here is some good news… you can squeeze in some movement without missing festive moments.
Try a cozy holiday walk. It doubles as movement and mental health time while allowing time to check out the neighborhood Christmas decorations. A walk with warm coffee in hand is good for the soul if you ask me and its low stress and easy to stick with. So go get your steps in!
If you follow me on any or all my social media accounts (and I hope that you do, I have a lot of fun over there) you already know I love a set of dumbbells. I am linking my social media accounts here so you can follow along with some of my quick dumbbell videos. Let me know when you try them!
https://www.facebook.com/cathy.sansosti
https://www.youtube.com/@Cathysansosti
https://www.instagram.com/cathysansosti/
Come back for Blogmas Day 5: Advent Festivities
Cathy Sansosti 
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